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June 01 2017


Alcohol Consumption & Your Health & Well-being

Drinking excessively can harm your health. Exorbitant alcohol use caused roughly 88,000 deaths for around 2.5 million years of potential life lost every year in the United State of America from 2006-- 2010, shortening the lives of those who passed away by an average of three decade. Further, excessive drinking was responsible for 1 in 10 deaths among working-age adults aged 20-64 years. The financial costs of excessive alcohol consumption in 2006 were approximated at $223.5 billion, or $1.90 a drink.

Exactly what is a "alcoholic beverage"?

In the United States, a basic beverage contains 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Normally, this quantity of pure alcohol is found in.

12-ounces of beer (5 % alcohol material).

8-ounces of malt alcohol (7 % alcohol content).

5-ounces of wine (12 % alcohol material).

1.5-ounces of 80-proof (40 % alcohol material) distilled spirits or alcohol (e.g., gin, rum, vodka, bourbon).

Exactly what is excessive drinking?

Excessive drinking includes binge drinking, heavy drinking, and any drinking by pregnant ladies or people younger than age 21.

Binge drinking, the most common type of drinking, is defined as consuming. For women,

4 or more beverages during a single occasion.

For guys,

5 or more beverages throughout a single celebration.

Heavy drinking is specified as consuming.

For ladies,

8 or more beverages each week.

For guys,

15 or more drinks per week.

Many people who drink excessively are not alcoholics or alcohol dependent.5.

What is moderate drinking?

The Dietary Guidelines for Americans specifies moderate drinking as no greater than 1 drink daily for women and no greater than 2 beverages daily for men.

However, there are some persons who must not drink any alcohol, consisting of those who are:.

Pregnant or attempting to become pregnant.

Taking prescribed or non-prescription medications that may trigger unsafe reactions when blended with alcohol.

Below age 21.

Recovering from alcoholism or are not able to manage the quantity they drink.

Dealing with a medical condition that might be gotten worse by alcohol.

Driving, preparing to drive, or taking part in other activities requiring coordination, ability, and alertness.

In addition, no one ought to begin drinking or drink more based on prospective health benefits. By sticking to the Dietary Guidelines, you can reduce the risk of damage to yourself or others.

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May 26 2017


Alcohol Dependence And Typical Co Occurring Disorders

Dual Diagnosis

Signs and symptoms of standard co-occurring disorders

The mental health issues that most typically co-occur with substance abuse are clinical depression, anxiety disorders, and bipolar disorder.

Prevalent symptoms of clinical depression

Feelings of helplessness and hopelessness

Lack of interest in daily tasks


Inability to feel pleasure

Appetite or body weight changes Sleep alterations

Lowering of vitality

Strong emotions of worthlessness or shame

Attention issues

Anger, physical pain, and dangerous behavior (especially in males).

Prevalent signs of mania in bipolar affective disorder.

Emotions of ecstasy or severe irritability.

Outlandish, grand expectations.

Diminished need for sleeping.

Intensified vitality.


Quick speaking and racing thought and feelings.

Impaired common sense and impulse control.


Anger or rage.

Prevalent signs of anxiety.

Severe tension and worry.

Feeling restless or jumpy.

Frustration or feeling "uneasy".

Racing heart or shortness of breath.

Nausea, trembling, or lightheadedness.

Muscle group tenseness, headaches.

Difficulty concentrating.


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